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How to Sleep Sitting Up: Strategies for Comfort and Rest

Alina April 15, 2024 No Comments

Sleeping while seated isn’t commonplace, but it’s crucial under certain conditions. Being familiar with this posture for sleep can come in handy during travel or in confined spaces with limited [...]

ASMR for Sleep: An Unconventional Technique for Quality Rest

Alina April 15, 2024 No Comments

ASMR, or Autonomous Sensory Meridian Response, is a unique phenomenon a person may experience when exposed to certain sounds, visual patterns, or interactions. It often results in a tingling sensation [...]

Health Benefits of Using Magnetic Insoles

Alina April 11, 2024 No Comments

Magnetic reflex insoles are made with high-quality materials and are equipped with integrated magnets that, relying on magnetic field technology, give the feet a self-massage that affects nerve endings leading [...]

Chaga Mushroom: Health Benefits and Therapeutic Effects

Alina April 10, 2024 No Comments

Stepping into the fascinating world of superfoods and natural healing, one repeatedly collides with a special mushroom called Chaga. Often dubbed the ‘Diamond of the Forest’, the Chaga mushroom has [...]

7 Facts About Neck Pillow You Should Know Before Buying

Alina April 9, 2024 No Comments

In our fast-paced world, neck pain has turned into a common ailment. The hustle and bustle of life, coupled with our growing dependency on technology, have led many of us [...]

How to lose weight in the face: cheeks, deflate!

Alina April 7, 2024 No Comments

The face, more often than other parts of the body, takes the blows of fate – it is on it that you can calculate, at a glance, lack of sleep, [...]

How Using a Back Support Belt for Gardening Can Save Your Back

Alina April 5, 2024 No Comments

When embarking on any gardening venture, you should prioritize your well-being, especially when it comes to the heavy labor that can strain your back. A crucial tool that can help [...]

Buyer’s Guide: How to Choose Back Support Belt

Alina April 5, 2024 No Comments

When struggling with lower back issues or working laborious jobs that require heavy lifting, a back support belt can be a veritable lifesaver. In this blog post, we present an [...]

The Orthopedic Pillow Has Relieved Me of the Neck and Head Pain

Alina April 4, 2024 No Comments

➯ About my problem My name is Jessica, I am 57 years old and a month ago I was suffering from constant pain in my neck. This problem had been [...]

How Does U-Shaped Pregnancy Pillow Work?

Alina April 4, 2024 No Comments

Among professionals who recommend the use of U-shaped pregnancy pillow, there are midwives, osteopaths, physiotherapists and yoga teachers. While the benefit of a pregnancy pillow is no longer to be [...]